Apura Yoga Surfcamps (Peniche)

ABOUT THE SURF CAMP

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LOCATION AND SURF CONDITIONS

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Depending on the camp you chose, we offer:
Paradise Retreat:
Peniche is Europe’s number one surf spot, with waves for every surfing level throughout all of the 365 days of the year. Here, this fun and vigorous retreat will take place. In a calm, cozy and alternative environment, were we will be practicing yoga each day on a deck overlooking the ocean.
You will find beach breaks, or a reef break within walking distance from the hostel. Beginner and Intermediate Surf classes are provided every day except Wednesday and on the weekends. This is to provide the body with the time it needs to rest and to compensate your vigorous training. Surf classes will be scheduled according to the best tidal conditions and we will always bring you to the nicest locations.

Apura Yoga @ Maximum:
Every day Apura Yoga will take you to the best surfing beaches in the Peniche area. Your surf coaches are internationally licensed backed by years of experience. Each day our instructors introduce you to the basics of surfing, or help to improve your skills. With a two hour practice session each day and theoretical lessons on the beach, we give you a professional start into this great sport or take you to the next level, no matter what your skill are at the moment.

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CAMP CHARACTER

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We provide a relaxing alternative environment in our camps. Our days usually start with Yoga overseeing the beach.

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CAMP OPERATOR

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Donovan Longaker, BA, YA-RYT 200, ISA-1
Santa Cruz, California – Meditation, Yoga and Surf Instructor

Donovan has grown up in a Tibetan Buddhist environment since the age of four and has met some of the greatest spiritual masters of our time, including His Holiness the 14th Dalai Lama. Due to these amazing influences he has been practicing and studying meditation for over 2 decades and has completed a traditional three year Buddhist retreat in the south of France.

After seeing the benefits of self-discipline and exercise, Donovan had begun to incorporate Yoga into his life over 15 years ago. He is now a Yoga Alliance certified yoga instructor, working with Vinyasa Flow and Hatha Yoga, and is teaching yoga all over the world.

Growing up in Santa Cruz, California, one of the premier surfing capitals of the world, surfing became a way of life for him. He has travelled throughout the world surfing, and is now an International Surfing Association certified Surf Instructor.

Yvonne Stolz-Longaker, PhD, ISA-1
rmany – Organization and Management, Surf Instructor

“Everything changes – yoga stays. No matter what one experiences in life, there is always the chance of getting onto the mat and reconnecting the mind to the body, feeling the ebb and flow of the breath and becoming calm and centered.”

Yvonne has been a Yogini for over 12 years now, mainly practicing Vinyasa Flow, Kundalini, Hatha and Restorative Yoga. The asana practice has opened the doors to a more profound meditation practice, which is of great help to her, while she is wandering through a kaleidoscope of realities – as a management consultant and yogini, Portuguese and German, economist and surf teacher.

ACCOMMODATION AND CATERING

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ACCOMMODATION and Catering

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We have three different coopartion partners for this year's surf & yoga camps in Portugal. All three of them offer great fun and relaxiation in an amazing environment!

Paradise Retreat:
Peniche is Europe’s number one surf spot, with waves for every surfing level throughout all of the 365 days of the year. Here, this fun and vigorous retreat will take place. In a calm, cozy and alternative environment, were we will be practicing yoga each day on a deck overlooking the ocean.

Generally we will begin the day with a Yoga session and a short meditation practice. Thereafter, we provide you with a huge surfer’s breakfast to get you started for the day. After a short break we will all go to the beach and have fun, no matter which level you are on. Whether your goal is to stand up on a surf board for the first time, or to work on your cutback technique we will provide you with individual feedback tailored to fit your surfing level.

After spending the day on the beach, there is time to take a shower and just hang out. An optional sunset Yoga session is provided every day on a huge deck with a stunning view of the sun setting over the ocean.

Apura Yoga @ Maximum Surf:
The camp is located only 200m from the beach, has spacious apartments, a terrace with seaview and a patio for BBQs and chilling. In our bistro-lounge we offer breakfast buffet, lunchpacks for the beach, snacks, fruits, and hot and cold drinks as well as internet access.
The yoga practice will be based on Vinyasa flow and Hatha yoga. Vinyasa flow combines the breath with the body’s natural ability for movement to create a flowing, dance like practice, which burns away toxins in the body and clears the mind.
We will be doing 2 sessions per day the first one being fairly vigorous in the morning to warm up the body and the second being a cooling down and restorative practice from the days surfing activities.
The Vinyasa flow will compliment your surfing ability through balance, coordination and strength and will leave you feeling fully energized and healthy afterward.

All Girls Surf & Yoga Camp:
The camp is located in Peniche Portugal and is in cooperation with Duck Dive Portugal.

SURF COURSE AND ACTIVITIES

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SURF COURSE

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Depending on the camp you chose, there are different options:
Paradise Retreat:
Beginner and Intermediate Surf classes are provided every day except Wednesday and on the weekends. This is to provide the body with the time it needs to rest and to compensate your vigorous training. Surf classes will be scheduled according to the best tidal conditions and we will always bring you to the nicest locations.

Generally we will begin the day with a Yoga session and a short meditation practice. Thereafter, we provide you with a huge surfer’s breakfast to get you started for the day. After a short break we will all go to the beach and have fun, no matter which level you are on. Whether your goal is to stand up on a surf board for the first time, or to work on your cutback technique we will provide you with individual feedback tailored to fit your surfing level.

After spending the day on the beach, there is time to take a shower and just hang out. An optional sunset Yoga session is provided every day on a huge deck with a stunning view of the sun setting over the ocean.

Apura Yoga @Maximum SUrf:
Beginner and Intermediate Surf classes are provided every day except Wednesday and on the weekends. This is to provide the body with the time it needs to rest and to compensate your vigorous training. Surf classes will be scheduled according to the best tidal conditions and we will always bring you to the nicest locations.

Generally we will begin the day with a Yoga session and a short meditation practice. Thereafter, we provide you with a huge surfer’s breakfast to get you started for the day. After a short break we will all go to the beach and have fun, no matter which level you are on. Whether your goal is to stand up on a surf board for the first time, or to work on your cutback technique we will provide you with individual feedback tailored to fit your surfing level.

After spending the day on the beach, there is time to take a shower and just hang out. An optional sunset Yoga session is provided every day on a huge deck with a stunning view of the sun setting over the ocean.

All Girls Surf & Yoga Camp:
It doesnt matter which level you are, we have courses for beginners or intermediate!

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OTHER ACTIVITIES

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Our main activity, next to surfing, is yoga. But you can also go hiking, explore the region, visit nearby towns, etc.

MORE INFO, HOW TO GET THERE & FAQ

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SURF CONDITIONS

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Breaks directly at the main spot and at nearby spots

beach and reef breaks, beginner and intermediate levels

Seasonal conditions

the Peniche area has perfect surfing conditions all year round

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JOURNEY

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Ways to get to the camp

depending on the camp, we provide optional and free tranfers from different locations (see: included in the different packages)

PACKAGES & PRICES

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PACKAGE A - Apura All Girls Surf & Yoga Camp - from 599 € per week/person

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About
The Apura Yoga girls surf and yoga camp is a ladies-only event, sorry guys! In a fun and joyful atmosphere you can improve your surfing skills or learn how to surf. Our internationally licensed surf coaches tailor the instructions especially for female surfers. The surfing is complemented by a refreshing session of Vinyasa Yoga in the morning and a restorative yoga practice in the evening.
Come and enjoy a “Girls-Week-Out” with us and an unforgettable week of surfing, sun, yoga and laughter.

 Features

-7 nights accommodation
-5x Vinyasa Yoga in the mornings
-5x Restorative Yoga in the evenings
-5x Surf classes from (Mon.-Fri.)
-Tasty and nutritious breakfast and lunch pack (Mon.-Fri)
-Surf materials
-Yoga materials
-Transportation to and from surf spots
-Pick up from Peniche bus station
-Free wifi

    
 All Girls surf and yoga retreat 1         
 All Girls surf and yoga retreat 2          

Room                      Price      
Double Room        599 Euros      
Shared Room        599 Euros      
Single Room         764 Euros

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PACKAGE B - Surf and Yoga Retreat - from 549 € per week/person

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Apura Surf and Yoga Camp  
    
Surf and Yoga Camp 1           549 Euros
Surf and Yoga Camp 2           549 Euros
Surf and Yoga Camp 3           549 Euros
Surf and Yoga Camp 4           549 Euros
Surf and Yoga Camp 5           599 Euros
Surf and Yoga Camp 6           599 Euros
Surf and Yoga Camp 7           599 Euros
Surf and Yoga Camp 8           599 Euros
Surf and Yoga Camp              599 Euros
Surf and Yoga Camp 10          649 Euros
Surf and Yoga Camp 11          649 Euros
Surf and Yoga Camp 12          649 Euros
Surf and Yoga Camp 13          649 Euros
Surf and Yoga Camp 14          649 Euros
Surf and Yoga Camp 15          649 Euros
Surf and Yoga Camp 16          649 Euros
Surf and Yoga Camp 17          599 Euros
Surf and Yoga Camp 18          599 Euros
Surf and Yoga Camp 19          599 Euros
Surf and Yoga Camp 20          549 Euros
Surf and Yoga Camp 21          549 Euros
Surf and Yoga Camp 22          549 Euros
Surf and Yoga Camp 23          549 Euros

Schedule
We will be doing 2 yoga sessions per day the first one being fairly vigorous in the morning to warm up the body and the second being a cooling down and restorative practice from the days surfing activities.
The Vinyasa flow will compliment your surfing ability through balance, coordination and strength and will leave you feeling fully energized and healthy afterward.

The Yoga
The yoga practice will be based on Vinyasa flow and Hatha yoga. Vinyasa flow combines the breath with the body’s natural ability for movement to create a flowing, dance like practice, which burns away toxins in the body and clears the mind.
The Hatha yoga aspect of the practice is focused on the foundation of the asanas, or yogic postures, and will allow you to understand the dynamics of your body and to feel the proper alignment within each asana.

The Surf
Every day Apura Yoga will take you to the best surfing beaches in the Peniche area. Your surf coaches are internationally licensed backed by years of experience. Each day our instructors introduce you to the basics of surfing, or help to improve your skills. With a two hour practice session each day and theoretical lessons on the beach, we give you a professional start into this great sport or take you to the next level, no matter what your skill are at the moment.

Location
The area of Peniche, Portugal where we are located is perfect for learning how to surf and also has many spots where are also good for intermediate and advanced surfers. The peninsula of Peniche has two bays on either side which allow for waves to come from every direction. There are wave almost every day in the area all within a 10 minute drive. Over all it is one of the best spots in Portugal to learn surfing and is also one of the most consistent places in Europe to surf.

The Apura Surf and Yoga Retreat includes: 7 nights of accommodation Breakfast buffet, lunch pack Yoga classes twice a day (mon. – fr.) Each day one session (2h) of intensive practical and theoretical surfing classes (mon. – fr.) Professional surf classes with internationally licensed surf instructors Surfboards and wetsuits, also available outside classes and on weekends Transfer to the best spots in our surf vans Free transfer from/ to Peniche bus station on day of arrival/ departure Free bike rentals Optional: laundry, airport transfer.

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PACKAGE D - Surf SUP und Yoga – für Oceanlovers - from 699 € per week/person

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This year we are offering a week of Surf, SUP & yoga in Peniche, Portugal for those who love ocean exploration. We had many requests last year in our SUP and yoga retreats if we could also offer surfing during the week. So this year we decided to combine both together.We are calling this week the Ocean Lovers Week.

The week will consist of our daily routine of yoga in the mornings followed by surfing for three days of the week and 2 days of SUP. This is what is included in the program.

Features
-7 nights accommodation
-5x Vinyasa yoga in the mornings
-3x surf lessons with ISA instructors
-2x SUP classes from certified SUP instructors
-2x Vinyasa yoga on the SUP
-Breakfast
-Stand up paddle materials and surf materials
-Yoga materials
-Bikes
-Free Wifi

Surf SUP und Yoga - Oceanlovers Week  
             
Room                  Price
Shared Room     699 Euros      
Double room      749 Euros      
Single room        849 Euros