Dharmanas Yoga (Tenerife, Spain)

Cam. Los Corrales, 55, Punta del Hidalgo, Tenerife, Canarias 38240, Spain
Tap to call +34 828 680 066
900.00€ - 900.00€ Dharmanas Yoga (Tenerife, Spain) Cam. Los Corrales, 55, Punta del Hidalgo, Tenerife, Canarias, 38240, Spain +34 828 680 066
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Why Surf & Yoga ?
Yoga helps the body to regenerate after the effort of surfing and to release muscle tension thanks to these relaxing effects. Through each posture, we seek the balance we need on our surfboard. Meditation helps us stay focused in the present moment to optimize our performance in the water. As for Pranayama, it helps to keep calm and one's breath when the sets are numerous.

I trained in various alternative therapies in order to heal my body following a sports accident and illness.

After 4 years of learning yoga around the world, I choose the path of teaching. It is in Tenerife in the small town of Punta del Hidalgo that I decide to settle.

Surfing leads me to continue my personal development by overcoming certain fears and learning to have more self-confidence. I associate surfing and yoga which complement each other in several aspects that I will make you discover.  

I decided to pass on these two complementary disciplines and this art of living with the help of Gonzalo. He has dedicated his life to the ocean and to surfing with his school for more than 10 years.

ABOUT THE SURF CAMP

 
LOCATION AND SURF CONDITIONS
Geographic location
Take advantage of the surroundings to explore UNESCO heritage Anaga , relax by the sea or have fun surfing.
CAMP OPERATOR
My name is Nasthasia, and before I was unhappy. But that was before. I was sick and bad about myself. I felt so bad I wanted to die.  For years, I chase dreams that are not mine. I wanted to be an architect, model, designer, dancer, or maybe a caregiver. 

I ended up being a bit of everything, never thriving in one way.  I was looking for my identity, but I didn't know where to start. The only thing I knew was that it was time for me to go explore the world.  I gave up everything to hit the roads. I discovered the nomadic life for 3 years. From the Mascarene Islands to Asia, via South America, I went to meet spiritual masters and healers.  All these encounters help me love my body, this beautiful vehicle essential to life on earth. Then, they show me Universal Love, this real power that allows you to explore your spirituality and healing.  

My body and mind come together, through methods of holistic personal development.  I learned meditation, yoga, reiki and massage. Practices that have helped me create my life.  This exploration of the world has allowed me to understand the importance of change when you follow your intuition.  

Today, I want to share my experience and my research with anyone who wishes to advance in self-knowledge.

CAMP CHARACTER
In partnership with the locals, I decide to create wellness retreats and privatized yoga classes in Tenerife. I associate the journey with spiritual practices to help you discover the benefits of (re) connecting to yourself.   Travel is the best way to meet your inner being. Far from our daily life, the field of possibilities is offered to us.

ACCOMMODATION AND CATERING



ACCOMMODATION TYPES
Option 1: The detached house is fully equipped with a shared garden. You have wifi and parking. It is located 10 minutes from San Juanito beach and 15 minutes walk from the natural swimming pool (free) Arenisco.
Option 2: The apartment is fully equipped with wifi. It has a bedroom and a balcony with sea view and outdoor green spaces. It is located 2 minutes from Roquete (surf spot) and 10 minutes from the black sand beach on foot. 
CATERING
We deliver a homemade organic brunch and dinner every day. We suggest that you let your body rest during the stay by taking one meal a day in order to purify the body. The rest of the time, good hydration is necessary. You have teas and filtered water on hand.

SURF COURSE AND ACTIVITIES


SURF COURSE DETAILS
What is the program ?
The morning
We go to the beach every morning to reconnect with ourselves for an individual yoga session. We practice for 1 hour depending on your needs in the present moment. Asanas: the practice of yoga postures. We create stability and strength. Through our physical body, we will awaken the subtle energies. Pranayama: the practice of breathing. You learn to control the vital energy, the breath. Meditation: the practice of mindfulness. Introspection and self-reflection.
The afternoon
We are going to meet the waves. During 5 days you will push your limits during 1h30 of surf coaching.
SURF MATERIALS
During the stay, you have at your disposal softboards and neoprene. 

OTHER ACTIVITIES
- Individual yoga, Personalized support  
- Collective yoga & External interventions 
- Individual Meditation
- Reiki

MORE INFO, HOW TO GET THERE & FAQ


 SURF CONDITIONS
For who ?
The retreat is designed to accommodate one or two people who come together. There is no level required for both disciplines. We set up this retreat in order to personalize our lessons by adapting to the person in private lessons
SURROUNDINGS / REGION
In the small town of Punta del Hidalgo you have restaurants, grocery stores and a pharmacy.

PACKAGES & PRICES

Prices for 7 days You can choose the duration (3 to 10 days)


Option 1 : Studio with sharing garden 
1 person :1400 €
2 :1800 €
Option 2 : Apartment with sea view
1 person :1500 €
2 :2100 €

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