BonaOna (Mallorca, Spain) ★★★

ABOUT BONAONA

BonaOna has years of experience as surf and SUP school. We offer surf camps and surf lessons for all ages and levels all year around, so that learning how to surf and/or Sup is not a problem anymore.

Children from 6-12 years, Juniors from 12- 17 and adults.
December holiday, Easter break and summer.
Levels: initial, advanced and perfection.

We teach both children and adults through fun games how to surf and stay safe. We will also teach you the regulations in the water, rescue techniques, turns and paddling techniques.

Our instructors have great experience teaching surf and they will make sure you have the time of your life enjoying these water sports!.

Bonaona surf school has the perfect location for all watersports.

What do you need to participate in the surf course?

Know how to swim.
Bring swimwear, towel and sunscreen.
Clothes for changing
Helmet, knee and elbow protectors (for skateboard).
Be up for a great time!.

Course features:

Qualified Instructor.
Insurance.
All activities include material.

Photos and videos will be taken during the surf course.

Surf beginners lesson
Surf beginners lesson, where our students will learn the basic surfing rules, take off, paddle technique, passing white water, and rescue techniques. From the first day they will learn to ride on the waves.

Surf Intensive Courses - Surfary
We organize throughout the year Surf Intensive Courses, we will go around the Island looking for the best conditions.
Students will choose what level suits them better , from basic beginners course where they will learn how to ride on the waves from the first day, to improvement turns technique, cross-step, nose riding … Using adapted equipment for all levels.

SUP-YOGA
Hatha Yoga practice adapted on a SUP board. We seek the union of body, mind and connection to the sea. It increases strength, flexibility, balance and endurance.
Includes: Equipment, instructor, yoga - sup lesson, insurance.

YOGA
Our qualified yoga instructor will teach you how to improve your flexibility and breathing technique for better results in surfing.

STAND UP PADDLE
Initial Sup class: Paddling technique, balance, turns and manoeuvres.
Medium level: SUP in waves, turns and manoeuvres in waves, paddling technique in waves.

Stand Up Paddle Intensive Courses
If your goal is to improve in Stand Up Paddle and learn to Surf, during our intensive courses we will practice all maneuvers, balance, turns, surfing technique, cross- step. (Nose riding) During our Intensive courses our students will learn all the technique from the most basic to stand up paddle on waves surfing.

WINDSURF

Enjoy water sports in Mallorca! Learn how to windsurf with our specialized instructors. The best time to learn windsurfing is during summer, due to the constant thermic winds from June till October the conditions in Mallorca are excellent for windsurfing. You can book your private windsurfing lessons or group lessons here. ( min 2 people, Max. 4 people for group lessons) Feel the Adrenaline with this extreme sport!.

Beginners Lessons
Beginners windsurf lessons where our students will learn basic maneuvers, safety and equipment transportation.

Intermediate / Advanced Lessons
For those who would like to learn new maneuvers or improve their skills.

KITESURF

Lessons on the beach
Security practice, assembly and disassembly of the kite, wind and kite control.
Lessons in the water
We leave by boat to the water to practice the first steps of Kiting.

LONGBOARD CRUISES

What do we do?

We teach group classes and individuals Longboard in Mallorca.
The duration of each class is two hours
We also give private lessons with a more flexible schedule, adapting to the needs of each student.

Beginner level

Students start the game from scratch, and have never risen above a longboard.
If students have risen and have balance, but they have no knowledge of how to brake properly foot, or how to make and maintain basic posiciñon longboard, or how to drive properly with the highest possible efficiency.

Contents to be taught:

Base or basic position of static and dynamic longboard.
Swerve starting from a good basic position.
Effective Remada (impulse action longboard).
Brake foot (technique of "footbrake") in flat and gentle slopes.

Medium level:

At the second level will reinforce everything learned in the first (start), but on steep slopes, so one of the requirements to practice at this level is to have the "footbrake" well learned and internalized at the level of initiation.

We give more importance to control the speed of our longboard ptenciando balance in hard cornering, braking downhill, and as the course of the sessions, preparation for public roads safe and respectful manner.

Contents to be taught:

Aggressive or tight turn.
Braking at higher speeds and on steep slopes.
Potentiation and internalisation of balance in all the movements necessary for driving on public roads.

STAND UP PADDLE TOURS

Caves
Duration: 2/3 hours.
Difficulty Level: Medium.
Includes: Equipment, instructor, wetsuit/lycra, insurance, 2/3 hours tour, snorkeling and tour in the caves, snak (sandwich, water at the end tour).

Sunset Tour
Come see the sunset from a Stand Up Paddle with spectacular views to the bay of palma.
Duration: 2 hours.
Difficulty Level: Low.
Includes: Equipment, instructor, wetsuit/lycra, insurance, 2 hours tour to the sunset, beginners sup lesson if you've never paddle before, drink and snack at the end of the tour.