Oceana Wellness (Sayulita, Mexico)

ABOUT THE SURF CAMP

We will create a safe learning environment for women to explore the magic of surfing — whether you are a complete beginner or an experienced intermediate. We will have professional instructors from a highly acclaimed Sayulita surf school teaching us in small groups (not more than 4:1 students-to-instructor ratio) for four days (two days, then a rest day, then two more days).

 The yoga that I will be teaching will be focused on strengthening the muscles needed for effective paddling (and stretching them at the end of the day after our surf outings), cultivating better balance, and learning good physical positioning and technique for the most efficient and rewarding surf experiences. This will be a sensational adventure!!

Learning Stand-up paddle surfing instead of traditional surfing is an option; you can choose which you prefer.

ELANA:
Retreat Facilitator
Yoga Instructor
Massage Therapist
Surfer
Musician
Nutritional Consultant
Medical Cannabis Consultant

Elana is a health and well being consultant. Her deep love of the ocean and dedication to spending time in nature inform her abilities to craft a perfect healing path for you. She is deeply passionate about supporting others to emerge into their most vibrant selves.

"I have been living a wellness-based lifestyle since I began attending college in UC Santa Cruz back in the mid 80's. I was an avid student of yoga in college and knew that some day it was something I wanted to share with people because I associated it with truly coming into my power,opening my heart and expanding my consciousness."

ACCOMMODATION AND CATERING

Premium room (own private veranda)
Suites (own private veranda)

About Hotelito Los Sueños: This picturesque boutique hotel has two fully-equipped open-air yoga studios, two swimming pools, an open-air dining area, and elegant accommodations.

It is just two blocks from a white sandy beach and a 10-minute walk from the main part of Sayulita town, which makes it much more tranquil, yet within easy distance to all the action.

The Hotelito staff is extremely friendly and helpful, and provides us with a nourishing, delicious breakfast every day of our stay.

additional kitchen possible

Breakfast & Dinner included

SURF COURSE AND ACTIVITIES

Sample Daily Schedule
(subject to change)

~ 8:15 a.m. ~
Optional Meditation

~ 8:30 a.m. - 9:45 a.m. ~ 
Morning yoga practice

~ 10:00 a.m. ~
Breakfast

~ 10:45 a.m. ~
Meet to go to Surf School

~ 11:00 p.m - 3:00 p.m. ~
Surf Lessons in Punta Mita

~ 4:45 p.m. - 6:00 p.m. ~
Evening Yoga practice

~ 7:30 p.m. ~
Dinner at Hotel

†On the first day, we will come together at around 5 p.m. (though you are welcome to check in at the hotel starting at2 p.m.) for a welcome reception, have dinner together at 7:30 p.m., and meet briefly in the yoga shala at 9 p.m. for an orientation and short meditation.

provided

YOGA RETREAT
YOGA AND MASSAGE
NUTRITIONAL CONSULT
MUSICAL OFFERINGS

MORE INFO, HOW TO GET THERE & FAQ

Characterization of surroundings/region

It is just two blocks from a white sandy beach and a 10-minute walk from the main part of Sayulita town, which makes it much more tranquil, yet within easy distance to all the action.

PACKAGES & PRICES

This package includes:
- Ten yoga classes with an active vinyasa-alignment class in the morning and a gentle/yin class in the afternoon
- Seven days/six nights of lodging
- 4 surf lessons (two hours each) with small group instruction
- A daily breakfast Day 2-7
- A welcoming reception upon arrival with beverages and snacks
- Four delicious 'farm-to-table' catered dinners at the hotel
- Transportation to and from the airport (unless arriving/departing other than on retreat dates)