This experience is recommended to all people from all walks of life who seek Health, Happiness, and Inner Wisdom. If you are looking to release tensions and stress, recharge and rekindle your passion for life, to find deeper connections with yourself and others around you that accept you as you are and support you to reach your potential, Shamballah Retreats is a place you can experience all that and more.
Surf and yoga are a great combination as yoga will increase your strength, flexibility and balance which are important to learn this adventurous sport, the most important is really the fun of riding waves and spending time in the Ocean.
Water, specially salty water has a cleansing quality and we believe that this practice together with everything else you will experience during the week help to go deeper in the detox, de-stress and recharge or body, mind and soul.
Features
To honour our values with our choices and actions, all the electricity we use at Shamballah comes from renewable sources, we only use organic and ecological cleaning products and buy organic or local food. We have an electric car and use solar heaters for the showers. For every guest that comes to Shamballah for a retreat experience we donate 3 trees to be part of a reforestation project. Slowly but steadily creating a beautiful forest, a natural ecosystem teeming with life to remind us of our natural state of balance and equilibrium.
A PLACE WE CALL HOME
The venue is a high-quality house that can accommodate 11 persons in 5 bedrooms, a spacious master bedroom, one triple ensuite room, and three twin rooms. There are 4 bathrooms available, a few relaxing areas and a living room with comfortable sofas to chill out and a large terrace to enjoy outside. 300 m2 of lawn invites you to connect to mother nature and delight with the sounds of birds and the ocean in the background.
3 delicious vegetarian meals a day (Possibility to cater to certain dietary restrictions).
The classes are suitable to all levels and the certified and highly motivated instructors will ensure a safe and fun experience.
All equipment and insurance is included in the surf lessons. Rental of equipment is also available.
Yoga, Meditation, Massage Treatments, Forest Therapy, Sound Journeys, Guided Walks and Healing With Horses.
We are located in one of the most consistent surf spots within Lisbon area within an amazing amount of 60 surf spots within 50km radius. The surf lessons are mainly held at some of the local beaches like praia grande or praia das maçãs but if the conditions are not so good here we are likely to get better conditions around the cape towards cascais coast.
Characterization of surroundings/region
We are 10 minutes walking distance to one of the most stunning coastline
in Sintra’s National Park. With an extensive beach along the cliffs Praia da Aguda is wild and beautiful the access is for the adventurous ones but beauty and tranquility awaits at the end of the stairs. Along the coast, 2 km each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs. This location is ideal for long walks of exploration and close contact with Nature´s beauty. We are 10 minutes drive from Sintra´s Cultural landscape, classified by UNESCO as World Heritage. Its Parks, Palaces, and Natural beauty will definitely nourish your senses and imagination.
1 person in a single bedroom 1020€/1120€ high season
2 persons in a double room 1740€/1970€ high season
The beautiful surroundings together with the practices that will harmonize your body and mind, the deliciously prepared vegetarian meals and the joy of riding waves, all will help you to relax and rekindle your passion for life. Join this refreshing and relaxing surf and yoga week with Shamballah retreats where you can enjoy the spectacular coastline of Sintra that offers excellent conditions for the practice of surfing. Programs are from Monday 2pm to Saturday 12pm.
This package includes:
- 5 nights accommodation
- 5 delicious organic breakfasts (with probiotics)
- 10 Yoga classes
- 4 surf lessons
- 4 healthy and tasty lunches (mostly organic)
- 5 healthy and delicious dinners (mostly organic)
- 8 guided Meditations
- 1 active Meditation
- 1 Aromatouch massage with 100% pure essential oils
- guided walk along the stunning coastline
- purified water and teas and sugar free snacks
1 person in a single bedroom 900€/1000€ high season
2 persons in a double room 1500€/1700€ high season
This is a time to rejuvenate your body and soul with a week of yoga, meditation, massage treatments, deliciously prepared vegetarian meals and strolls down the beach.
With its views and spectacular coastal scenery Sintra´s Region is ideal for long walks of exploration and close contact with nature’s beauty. Programs are from Monday 2pm to Saturday 12pm.
This package includes:
- 5 nights accommodation
- 5 delicious organic breakfasts (with probiotics)
- 10 Yoga classes
- 4 healthy and tasty lunches (mostly organic)
- 5 healthy and delicious dinners (mostly organic)
- 8 guided Meditations
- 1 active Meditation
- 1 Aromatouch massage with 100% pure essential oils
- guided walk along the stunning coastline
- purified water and teas and sugar free snacks
Please enter the message you'd like to send to Shamballah Yoga Retreats (Sintra, Portugal)
Surfing:One of the best experiences of my life. The yoga and meditation were of a really high standard. The accommodation was so warm and comfortable and the food was superb. I went to this retreat on my own and i didn’t feel a moment of loneliness, it was wall to wall kindness and love!
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Surfing:One of the most fulfilling weeks I’ve ever had. The teachers put so much energy and love into their program. Well worth doing! I’ll definitely do it again! Yoga, meditation, hiking, surfing all in one of the most beautiful places.
Other (e.g. Surroundings, Nightlife, etc.):-
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