Yoga or Surf (Nosara, Costa Rica)

From Playa Pelada, Playa Guiones can be easily accessed via an internal road, allowing visitors to reach this popular area in just 10 minutes, without the need to rely on tuktuks or other means of transportation.

In summary, Hotel Refugio del Sol offers its guests a prime location in the heart of the action in Playa Pelada, with convenient access to a variety of restaurants, bars, shops, and, most importantly, to the tranquil beauty of the Costa Rican coast. It's the perfect place to immerse yourself in Costa Rica's relaxed culture without sacrificing comfort or accessibility to local attractions.

A Fresh Look, Rooted in Costa Rican Tradition
Through a wonderful collaboration with YogaOrSurf (YORS) and Chelsea Gressman, we've reimagined Refugio del Sol to reflect simplicity and serenity. The clean white palette highlights natural wood and stone elements, while authentic touches like freshly replaced traditional white hammocks add Costa Rican charm.

Bathrooms are a standout feature, with custom-cut porcelain designed to fit the building's charming corners, now upgraded with air conditioning and hot water.

Next step? Moving toward sustainability by installing solar panels and going off-grid.
Across the street or just a few steps away, you'll find:

A yoga shala with diverse class offerings

Coworking spaces to stay productive

A restaurant and minimarket for essentials

The most centric spot to explore Nosara Beyond the Surface

Our surf lessons are held at Guiones Beach, just a short trip from Pelada Beach. While Pelada offers challenging waves for advanced surfers, Guiones boasts warm waters and friendly waves year-round — perfect for beginners and intermediates. The vibe here is laid-back, distinct from bustling spots like Jaco.

Refugio del Sol: A Place to Thrive
More than a hotel, Refugio del Sol is a sanctuary for those seeking balance between relaxation and activity. Whether starting or continuing your yoga or surf journey, this is a place to feel inspired. In partnership with YORS Agency, we believe marketing is more than ads, and hospitality is more than just rooms. Through The Hive, an exclusive platform, we connect venues with local providers so businesses can focus on delivering exceptional experiences.

Mindfulness Meets Adventure
Here, we embrace challenges with a smile. Yoga invites graceful exploration of limits, while surfing encourages bold action — a perfect blend of mindful living and adventure.

Gratitude & Vision
Thank you to Chelsea for your invaluable partnership in bringing this vision to life. And to our guests — thank you for choosing Costa Rica and Refugio del Sol.This is just the beginning. We look forward to creating more meaningful experiences, discovering new beach breaks, and connecting with incredible people along the way.

This thoughtfully Rebranded and new infrastructure is designed accommodations offer double-bed rooms, private bathrooms, and access to inviting shared spaces perfect for relaxation and connection. While moderate alcohol consumption is welcome, we encourage a mindful approach, embracing Nosara's signature pura vida lifestyle.

The first Air Surf School of Costa Rica
200 m to the beach entrance
Located in the heart of Nosara
5 min walk to Pelada
15 min walk to Guiones
Surrounded by numerous restaurants and bars, offering a vibrant dining and nightlife scene